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“Where we look affects how we feel” `David Grand

What is Brainspotting: Brainspotting is a powerful, focused treat-ment that…

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Emotional Freedom Technique (EFT)

Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology ~ Nick Ortner

What is EFT: EFT is otherwise known as Emotional Freedom…

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Client-Centered Therapy

“We think we listen, but very rarely do we really listen with real understanding, true empathy. Yet listening of this very special kind, is one of the most potent forces for change that I know.” ~Carl Rogers

What is client-centered therapy? Client-centered therapy, also known as person-centered…

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Spiritual Healing

“Our wounds are often the openings into the best and most beautiful part of us.” ― David Richo

What is spiritual healing? Too often spiritual healing is confused…

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Obesity… Your Protection

“With the new day comes new strength and new thoughts” ` Eleanor Roosevelt

Weight as Protection For some individuals, excess weight creates a…

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Everything in Between

“If you think you are too small to make a difference, try sleeping with a mosquito” ~Dalai Lama

Everything In Between There are seven billion individuals on the…

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